Maintaining proper hand hygiene is a cornerstone of patient safety and infection prevention. Wash your hands thoroughly with soap and water for at least 20 seconds, ensuring to clean between fingers, under nails, and the back of hands. This practice is particularly crucial after being in public spaces, touching surfaces, or after actions like blowing your nose, coughing, or sneezing. When soap and water are unavailable, use a hand sanitizer containing at least 60% alcohol. Proper hand hygiene protects not only yourself but also those around you, reducing the risk of spreading harmful pathogens and ensuring a safer environment for all.
Avoid touching your eyes, nose and mouth with unwashed hands.
Avoid close contact with people who are sick.
